Testimonial

I first went to a Sound Bath with Lindy Romez with the encouragement of my wife who teaches yoga and meditation, so in my case, I was open to going. After I went I definitely felt different. Then Lindy asked me if I would test some sound healing music tracks that she was preparing that may assist veterans suffering from PTSD.

When I tested the Sleep Scapes for her EkoSync Meditations I didn’t know what to expect since all of the medications that I was given to try over the years didn’t work for me or were to strong. From the very first time I listened to the Deep Sleep track, something was different, so I continued to listen every night and found that I was not only able to sleep, but I also felt rested. I can honestly say that I have not been able to sleep soundly for 10 years, since I got out of the Marine Corp.

“Lindy, I listened to your Sleep Scape meditation and it worked very well, listening to you explain breathing and letting go and concentrating on breathing allows my mind not to wonder then before I knew it I was asleep! I cant believe how fast I was asleep, I’m guessing it was fast because i don’t remember. Kristina as well. And there is something about the higher pitch bell sound that helps a lot. I have sent to a few of my other military buddies. I think for my friends who never tried this or any type of meditation will have harder time and I explained to the them to try to just relax and listen to you. I remember when I would first try my mind would just wonder like crazy and I could never just relax or clear my head. Even though I can’t use it at work I still just use your breathing technique and focus on breathing like you say in the beginning and it even helps me fall asleep instead of laying looking at the ceiling. It’s not a deep sleep but it allows me to actually fall asleep faster.”

I think if veterans can open their minds to this and try it out it will be a huge impact. It should be a requirement to do this instead of prescribing them meds to make them zombies and sleep for days, like what happened to me. If it had not been for my wife encouraging me to meditate and be open to sound healing, I probably wouldn’t have even tried it. On my own I would think it would never work for me and I’d say how can sounds help me and I don’t need meditation, etc. I know for me and 90% of the combat veterans that I served with and the combat veterans that I know have trouble with sleeping since we have been out. Add to that long list of other things that affect us, like anger, depression, close mindedness, and just the thought they can handle it all and can’t show weakness. For those veterans, they would need to be influenced to try this, or see other veterans doing it. That was me. Meditation and now sound therapy has really helped me a lot! Up until meditation and sound healing it was always 100% for all of us veterans go go go, never stop, high paced and high intensity. One sound changed everything for me. I definitely recommend sound healing and meditation to all veterans”.

–Sean Surden United States Marine Corps 2004-2008 Rank: Sergeant MOS: Infantry 2 Combat tours to Iraq

Several years ago I went to my first Sound Bath. I wasn’t sure what was going to happen, but I love

music, especially live music so how bad could it be? What I wasn’t prepared for was Lindy Romez

creating a sacred healing community and offering sound and vibration as a way to heal trauma whether

it be mental, physical or spiritual.

I was recovering from major surgery, ptsd, and chronic immune system disharmonies. My mental,

physical, and spiritual bodies were completely depleted. Lindy’s gentle encouragement of a meditation

practice and asking myself better questions was the start of my healing process by using sound as an

easy way to begin. After each sound bath I noticed I slept better and through the night. My anxiety and

panic attacks lessened. My breathing became slow, deep and cleansing. My overall outlook on life

shifted to one of joy and promise. Physical disharmonies started to stabilize and I became open to

healing modalities.

Lindy has a profound understanding of how frequencies can heal the body, an intuitive gift to applying

that knowledge and a musician’s understanding of how to make it “alive”. She creates an atmosphere

that is welcoming, healing, inclusive, and safe. It has changed my life. 

-Debbie Brakke

I’ve been to your sound bath meditation three months in a row now at the Vibrant Center for Wellbeing and I just wanted to share what a truly life-changing experience it has been for me.

I found you through Meet Up, but didn’t attend right away.  I had been doing some emotional healing for about 18 months and it seemed every time I was on Meet Up you kept “popping up”. I finally gave into Universe’s promptings and found the courage to come to my first sound bath meditation. That’s when the changes REALLY started happening!

The first session was so powerful, I can’t really put it into words.  All I know is, something profoundly special happened. That first session truly was a pivotal point in my emotional healing and the subsequent sessions have only catapulted me faster and farther on that journey.

THANK YOU for sharing your gift Lindy and for holding the space for me to have this experience.

Namaste’

-Maureen Benoist